Ultimate Nutrition BCAA Powder 60 Servings Product Details
- 2:1:1 is the ratio of L-leucine, L-isoleucine, and L-valine in Ultimate Nutrition BCAA Powder 60 Servings.
- The greater portion of L-leucine helps in fast protein synthesis.
Ultimate Nutrition BCAA Powder 60 Servings comes with L-leucine, L-valine, and L-isoleucine in the ratio of 2:1:1. This ratio is smartly formulated to provide you a focus boost and drive away fatigue. Ultimate Nutrition 100% Crystalline BCAA speeds up the protein synthesis and processes glucose to convert it into fuel for your muscles. This function of Ultimate Nutrition BCAA Powder 60 Servings keeps drowsiness and fatigue at bay allowing you to burn those extra calories. To keep your energy level high at all times during the workout, ingredients like green tea leaf extracts and Panax ginseng root powder are present in Ultimate Nutrition 100% Crystalline BCAA.
|Approximate Values||Per Serving (9g)|
- Preventing muscle loss
After a strenuous workout session, the rate of muscle protein synthesis and muscle breakdown increases. If the rate of muscle breakdown is more than muscle synthesis, then taking Ultimate Nutrition BCAA Powder 60 Servings can help. It reduces the muscle breakdown rate and increases the rate of muscle protein synthesis.
- Anorexia reduction
BCAA’s are known to reduce anorexia which is a type of eating disorder in which people develop an abnormal eating habit for the fear of gaining weight. People suffering from anorexia are dangerously thin and taking BCAA’s can improve this condition. It also improves the overall health of undernourished people if combined with the right diet and exercise regime.
- Relief from sore muscles
After an intense workout session, your muscles become sore. This soreness is due to tiny injuries in the muscle. BCAA can cure this soreness by healing these injuries and also helps the muscles to grow.
- Strength source for vegans
Vegans are malnourished and cannot beef up is a huge myth. People also tend to believe that only animal products are protein-rich, which again is a misconception. Animal products contain amino acids and so do plant-based products but the only difference is the concentration which is a tad bit higher in animal products. To make up for this deficiency, vegans can take BCAA’s along with a proper diet.
- Can cure sleep disorders
People who have suffered from a traumatic brain injury (TBI) may have post-traumatic stress disorder (PTSD) which is very likely to affect their sleeping patterns. BCAA’s have L-leucine, L-valine, and L-isoleucine which restore the chemical levels in the brain which may have been lost during the injury.
How to use
1 scoop of Ultimate Nutrition BCAA Powder 60 Servings constitute 1 serving. Mix the powder in 250 – 350 ml water and shake until the powder dissolves completely. You can take 2 – 3 servings in a day but make sure that you don’t exceed the prescribed limit. Also, consume 20 – 30 minutes before you hit the gym.
Q 1: How much BCAA should I consume in a day?
If you weigh less than 70kg, take 3g before the workout and if you weigh more than 70kg then take 5g before a workout. However, you can consume BCAA during and after your workout as well.
Q 2: Is BCAA consumption safe for the liver?
BCAA is prescribed to people with chronic liver diseases. Therefore, it is completely safe for normal people to consume BCAA.
Q 3: Can I gain weight from consuming BCAA’s?
BCAA’s are used to prevent muscle breakdown and maintenance of energy level. However, BCAA’s present in whey proteins can cause you to gain weight.
Q 4: Can I combine BCAA with a fat burner?
Yes, you can take BCAA and fat burner together. But make sure that the BCAA that you are taking doesn’t have any added stimulants.
Q 5: Can diabetic people take BCAA?
L-leucine, L-isoleucine, and L-valine are proven to improve metabolism. It has also been proven through studies that BCAA’s can significantly lower the risk of diabetes. All in all, we can say that diabetic people can take BCAA’s.
Q 6: When is the best time to take BCAA?
The best time to take BCAA is 15 – 20 minutes before you hit the gym. You can also take 2 – 3 servings per day provided that you don’t have exceeded the daily prescribed limit.